The Chakras: What they are and how they work

(Parts 1 & 2)

Facilitated by: Diane Todd

Date: Part 1 - Wednesday February 17th, 2010

Time: 7:00pm - 9:00pm

Cost: $25

Facilitated by: Diane Todd

Date: Part 2 - Wednesday March 3rd, 2010

Time: 7:00pm - 9:00pm

Cost: $25

You do not need to take both classes, individual class sign up's are welcome.

Please Pre-Register by Calling 732-229-1119

Part 1:

We have seven primary chakras, also known as energy centers, in our system. Each chakra corresponds with specific emotions and physical parts of our mind, body and spirit.
Eastern medicine and now traditional western medicine, too -- know that when there is a disruption in the flow of energy in our system, it can manifest in physical or emotional issues.

In this experiential workshop, learn the details of how the chakras work, how they impact both your emotional and physical health, ways to determine if your chakras are blocked (a disruption in the energy flow), and options to optimize their health. This workshop includes a guided meditation to help adjust and align your chakras, as well as to get your life force energy moving in a healthy way.

Part 2:

The Chakras - Part II

This workshop offers deeper meaning of the chakras and how to maximize your health through new techniques and understanding. Topics will include:

	Discovering your own chakra energy
	How the the seven primary chakras correspond to major milestones in life
	Clearing the nadis to strengthen the chakras to free up kundalini energy
	Exercise to open the Third Eye chakra
	How to spin the chakras to maximize your health and well-being
	Sound toning for the chakras
	Chakra balancing meditation

It is not necessary to have taken The Chakras - Part I to participate in this workshop.

About Diane Todd

Diane Todd is a Reiki Master/Teacher, who also practices craniosacral therapy, Integrated Energy Therapy, Emotional Freedom Technique and other energy therapies. A primary focus of Diane's work is to empower others in their self-growth and healing. She does this through the many workshops she conducts on discovering your intuitive side, as well as classes to help improve, transform and develop oneself. Diane also specializes in guided imagery and meditation for growth, relaxation and manifestation, and works in several clinical settings using these techniques to help the sick on their path to well-being. She also is a frequent public speaker who works with the objective of heightening public awareness of alternative healthcare options available.

Sacred Circle, LLC - 57B Brighton Ave. - Long Branch, NJ 07740
(732) 229-1119
sacredcircle@verizon.net

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